Treatment

At AP Osteopati, I make sure my patient are comfortable. Your first visit begins with a relaxed chat. I will listen carefully to your main concerns, get to know your medical history, lifestyle, and any past injuries. This helps me build a complete picture of your health, far beyond just your symptoms. It's about understanding you so I can best help you.

Next, I will gently assess your body. This involves observing your posture and movement, and using my hands to feel for areas of tension, stiffness, or dysfunction. I might guide you through a few simple movements and perform specific tests to pinpoint the root cause of your discomfort. I will always ensure you're comfortable and understand each step.

With a clear understanding of your body, I will apply a range of gentle, hands-on techniques. This might include joint articulation, massage, stretching, or other osteopathic techniques. My goal is to restore your body's natural ability to heal and move freely, reducing pain and improving function. I will also provide practical advice on exercises, posture, and lifestyle to help you maintain your well-being long after you leave our clinic.

For your comfort and to allow for a thorough assessment, I ask patients to undress to their underwear or sportswear. I ensure your privacy at all times. If you're not comfortable in underwear, please feel free to bring sport clothes (like shorts and a t-shirt) that allow easy movement. Your comfort is my priority.